Healthy spanakopita

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This Skillet Spanakopita is a healthy dinner idea that's quick, loaded with flavor, and nutritious! This vegetarian recipe makes the perfect healthy dinner recipe for two. Pin this recipe!

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· 1 serving Ingredients • 350g baby spinach • Olive oil • 4 spring onions finely sliced • 3 minced garlic gloves • 10d finely chopped dill • 10g finely chopped parsley • 300g pack silken tofu • 150g vegan feta cheese • 1 tbsp dried mint • Zest of 1 lemon • 1/4 tbsp nutmeg • 6 sheets filo pastry • 100g vegan butter, melted • 2 tbsp maple syrup • Salt & freshly ground black pepper • To serve: vegan tzatziki • Ingredients • 350g baby spinach • Olive oil • 4 spring onions finely sliced • 3 minced garlic gloves • 10d finely chopped dill • 10g finely chopped parsley • 300g pack silken tofu • 150g vegan feta cheese • 1 tbsp dried mint • Zest of 1 lemon • 1/4 tbsp nutmeg • 6 sheets filo pastry • 100g vegan butter, melted • 2 tbsp maple syrup • Salt & freshly ground

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Discover the authentic flavors of Greece with this traditional Spanakopita Spiral recipe! This delicious vegetarian dish combines spinach, feta, and anari cheese wrapped in crispy phyllo pastry. Perfect for any meal, enjoy the taste of Greek cooking and baking at home!

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Buttery Spanakopita with Flaky Phyllo and Creamy Spinach Feta Filling

30min · 4 servings

Ingredient
• Phyllo pastry sheets
• 1 cup baby spinach
• 1/2 cup mozzarella cheese
• 1/2 cup feta cheese
• 1/3 tsp salt ( or add salt accordingly because feta and mozzarella is already salty)
• 1 tbsp pepper
• 1 tbsp red chili flakes
• 3 tbsp unsalted butter
• 1 egg
• 1 onion (diced)
• Sesame seeds for garnish

Method
• Preheat oven at 400 F. In a pan heat some oil and sauté onion and spinach . In a bowl add the sautéed onions and spinach. Add feta, mozzarella, egg and all the spices listed above. Mix everything together.
• Brush the phyllo sheet with butter. Place a tablespoon of cheese spinach filling at the bottom of the phyllo dough sheet and roll it up, flag style. See video.
• Brush the tops of the triangles with melted butter and sprinkl

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