Eat Your Vegetables

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Diet And Nutrition

Eat your vegetables

Discover Pinterest’s best ideas and inspiration for Eat your vegetables. Get inspired and try out new things.

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Are you looking for a delectable and wholesome appetizer that’s bursting with flavor and nutrition? Look no further than Crispy Vegetable Balls made with the delightful combination of zucchini, carrots, and potato. These crispy vegetable balls are not only visually appealing but also a great way to sneak in some extra veggies into your diet.

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Steak de Chou-Fleur au Gratin 🥦🧀 Ingrédients : 1 chou-fleur, 2 œufs, 1 c. à s. de sauce au yaourt grec, sel, poivre, 2 tranches de tomate, 2 tranches de mozzarella, origan. Préparation : Mélangez les œufs avec le yaourt, sel et poivre. Coupez le chou-fleur en tranches de 2 cm. Trempez-les dans la pâte pour bien les enrober. Faites frire dans de l'huile chaude, 5 min de chaque côté. Disposez-les dans un plat, ajoutez tomate et mozzarella. Saupoudrez d'origan et gratinez à 160°C pendant 10-15 min, jusqu'à ce que le fromage fonde. Servez chaud ! 😋

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INGREDIENTS 2 large sweet potatoes 2 eggs 1/4 cup milk 1 spring onion, chopped 1/2 red pepper, finely chopped Handful of feta cheese METHOD Preheat oven to 200c Wash and dry your sweet potatoes. Prick them all over, and brush with some oil. Bake for 45-50 minutes until soft/air fry for 25 minutes/microwave. Remove from oven and let them cool Beat 2 eggs and mix with the milk Slice sweet potatoes in half, and gently mash the potato and form a well. Season with salt and pepper. Then add your desired veggies. Pour in the egg mixture and top with feta. • Bake or air fry for a further 15-20 minutes

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25M views · 459K reactions | The best carrots I’ve ever had! And nope, I’m not exaggerating These Crispy Parmesan Carrots are now the only way to eat carrots moving forward! They’re cheesy with a…

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This bang bang cauliflower is a spicy, sweet, and incredibly easy to make. It's bite-sized pieces of cauliflower breaded and baked until golden and then tossed in a homemade bang bang sauce. It's a delicious vegetarian appetizer, snack, or side dish, and it's ready in just 40 minutes! ... more

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When it comes to salads, there’s something refreshing about the crispness of cucumbers and the vibrant crunch of carrots. If you’re looking for a quick, nutritious, and delicious salad, this Cucumber Carrot Salad is the perfect choice. Packed with fresh ingredients, a touch of spice, and a balanced dressing, this salad is not only a feast for the taste buds but also a powerhouse of nutrients.

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