Cucumber and Chicken
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Cucumber and chicken

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"Crispy Chicken Salad – a delicious and satisfying option for High-Protein Meals! This fresh and flavorful dish combines crispy, seasoned chicken breast with crunchy romaine lettuce, cucumbers, and tomatoes, all topped with a creamy Kewpie dressing and toasted sesame. Packed with protein and bold flavors, it’s the perfect balanced meal for a healthy lifestyle!"
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For the sides I made white rice and added 1/2 cup to my plate and approximately 1 cup of shredded lettuce. This dinner was SO good I can't wait for you to give it a try 🙌🏼
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If you love good food, you'll love this one-pan chicken. The secret is lots of lemon juice and some tomato paste. It infuses the chicken really well, and using bone-in, skin-on chicken thighs makes it juicy and delicious!  I paired the chicken with a simple cucumber avocado salad, but it would be fully complete with regular rice, quinoa, or if you’re doing low-carb/keto, use low-carb rice.  Recipe by @shredhappens  Visit now for the full recipe!
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Ingredients - 1 medium cucumber finely sliced - half a small red onion (diced) - 160g low fat greek yoghurten breast - garlic (minced or fresh) - half a squeeze of lemon / or add lemon juice - 6ml of olive oil - salt & pepper - 150g chicken breast (cooked) + optional lemon zest Bowl size - 750ml Shake thoroughly Calories - 345 Carb - 14.7g Fat - 9.6 Protein - 50.3g
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