Crescent Lunge
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Crescent lunge

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This contains: How to Do High Crescent Lunge Pose in Yoga
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Yoga is for everyone! 🧘🏽‍♂️ watch this breakdown of high crescent lunge with modifications for your practice—hands on hips for balance, knee down for support, or arms overhead for strength and stretch. Yoga your way. Ready to find what works for you? Take a class with Boni and explore the possibilities on your mat! ✨ #highcrescentlunge #yogaforeveryone #kcyoga #kcyogateacher #aimwellyoga
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High Crescent Lunge Variation: Strength & Stability ✨🔥 Refine your balance and core engagement with this dynamic High Crescent Lunge variation: 🔥 Start in High Crescent Lunge, turning toward the front. 🔥 Lean forward, bringing the hands down by your sides into airplane arms. 🔥 Inhale, lift the arms back up to High Crescent Lunge. 🔥 Repeat two more times, flowing with control and breath. This variation builds strength, stability, and coordination, helping you move with intention and grace. ...
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Find Strength in the Stretch 🧘‍♀️ Crescent Lunge (Anjaneyasana)
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