Benefits of Kombucha
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Benefits of kombucha

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🥤Is Kombucha Beneficial for Everyone's Health? 👀 Watch natural health expert and author Jordan Rubin and Dr. Josh Axe explore the potential health benefits of kombucha and share personal insights on its effects, emphasizing who may benefit most from this popular beverage and who might need to approach it with ⚠️ caution. #GutHealth #DigestiveHealth #ImmuneSupport #HealthyGut #ImproveGutHealth #BestGutSupplements #ProbioticsForGutHealth #PrebioticsSupplements #NaturalGutHealth #DigestiveEnz...
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Kombucha is a fermented tea which is actually alive! Kombucha is full of beneficial probiotics that helps your guts, boost the immune system and much more! It is made using a SCOBY (Symbiotic Culture of Bacteria and Yeast) which forms after each fermentation of your tea. RECIPE: - 2 x SCOBY - 2 L filtered Water - 16g black tea (any tea could work) - 8% of tea weight in brown/white sugar - 1/3 or 1/2 the size of your bottle filled with any juice that you like
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