Vitamins and supplements

In-depth advice and reviews on the vitamins and supplements you’re interested in

7 surprising benefits of omega-3s, according to a dietitian

7 surprising benefits of omega-3s, according to a dietitian

You've likely heard of omega-3s, but what do they actually do? A dietitian shares 7 benefits worth knowing about.

Rachael Ajmera, MS, RD

5 Ways Collagen Supplements Can Interfere with Medications

5 Ways Collagen Supplements Can Interfere with Medications

Eating Well

Dietitians recommend stocking up on these 2 supplements before the clocks fall back

Dietitians recommend stocking up on these 2 supplements before the clocks fall back

Kelli McGrane, RD

Latest

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Women's Health
Dietitians Reveal the Best Time of Day to Take Vitamin B
Prevention
The Best Time to Take Omega-3s for Maximum Absorption
Eating Well
7 Foods That Have More Vitamin D Than a Glass of Milk, According to Registered Dietitians
Real Simple
6 Medications You Shouldn’t Mix with Your Multivitamin, According to Health Experts
Eating Well
What Happens to Your Body When You Take Vitamin C Every Day
Eating Well
The 22 Best Iron-Rich Foods, According to Nutritionists
Prevention
Five surprising health benefits of cinnamon
The Telegraph
The Surprising Mistake You’re Making When Choosing a Vitamin D Supplement, According to a New Study
Eating Well
Why Is Everyone Taking NAD Supplements And Should You Be? A Dietitian Explains.
Women's Health
Calcium Citrate Vs. Calcium Carbonate: Which Should You Take?
Prevention
What Happens to Your Body When You Take Too Much Magnesium
Eating Well
Collagen: Do you drink it? Inject it? Rub it on your skin? And does it work?
BBC
Should Women Be Taking Creatine Differently? Here's What Experts Think
Women's Health
What is folinic acid? Experts explain its uses, benefits and limitations.
Kelli McGrane, RD