Healthy eating tips and resources

Expert advice on eating healthy, meal prepping, and popular diet trends

Dietitians Reveal the Best Drink for Metabolic Health

Dietitians Reveal the Best Drink for Metabolic Health

A daily splash of this drink could give your metabolic health an edge.

Eating Well

I Asked Dietitians How to Choose the Best Protein Bar—They All Said the Same Thing

I Asked Dietitians How to Choose the Best Protein Bar—They All Said the Same Thing

Eating Well

Red Vs. White Onion: Which Is Healthier? Dietitians Explain

Red Vs. White Onion: Which Is Healthier? Dietitians Explain

Prevention

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23 Anti-Inflammatory Dinners That Support Gut Health
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The #1 Healthiest Chain-Restaurant Chicken Wings, According to Dietitians
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What Happens to Your Body When You Eat Sauerkraut Regularly
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Your Two-Egg Breakfast Probably Doesn’t Have Enough Protein
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Red Vs. Green Peppers: Dietitians Reveal Which Is More Nutritious
Prevention
The Surprising Foods That Are Aging You Faster
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The 6 Best Anti-Inflammatory Frozen Veggies, According to Dietitians
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As influencers, others push protein powders, here's what dietitians say
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This Food Beats Protein Shakes for Building Muscle, New Research Says
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Salmon Vs. Tuna: Which Fish Is Better for You? Dietitians Explain
Prevention
22 best things to buy at Costco, according to Yahoo's nutrition editor
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The antibacterial kitchen herb that can help prevent infections
The Independent