74 Basketball exercises ideas in 2025 | soccer workouts, soccer practice drills, soccer skills training
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basketball exercises

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scottbutwinS
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Scott Butwin
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This may contain: a man holding a basketball while standing next to another man on a basketball court with the words fired nba trainer for my son's skills development

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At just 10 years old, he’s training more than basketball skills — he’s building a foundation for the future. 🏀💪🧠 These drills hits multiple areas: • Cognitive Function: Improves decision-making and reaction speed • Hand-Eye Coordination: Enhances control under pressure • Strength & Balance: Builds core, upper body, and lower body power • Focus & Discipline: Teaches concentration while multitasking #HandEyeCoordination #CognitiveTraining #BasketballSkills

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This may contain: a man holding a basketball in his right hand and wearing shorts on the other side

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Basketball, Feelings

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