Yin Yoga
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Yin yoga

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Join me for a 40 minute yin yoga practice that will provide a deep and restorative full body stretch. This class incorporates longer holds and the use of yoga blocks to help you release tension and address the fascial tissue. This yoga class is perfect for beginners and experienced yogis alike! Follow the link to my YouTube channel for the full guided class. #yoga #yin #yogaflow #yogateacher #yogaposes
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