Ways to Validate Feelings
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Ways to validate feelings

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Allison Guilbault 🫶 Therapist on Instagram: "The one thing I’ve learned about humans through my career and personal life is we all need to feel like we are heard. The confusing thing about validation is that is not contingent on agreement. We can validate someone and disagree. Validation is only acknowledging that what someone feels is what they feel. An example: You hurt a friends feelings. They tell you they are hurt. Examples of INVALIDATING responses might be “No, I didn’t”, “You’re being How To Validate An Idea, Invalidating Feelings, How To Validate Feelings, Internal Vs External Validation, What You Tolerate Is What You Validate, How To Validate Someone’s Feelings, Relationship Lessons, Life Help, Words Of Affirmation
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Mindful Marriage on Instagram: "Validating statements soften hard conversations and make them more intimate. Here are a few examples. It is simple, but it makes a big difference in the connection you feel with your partner when things feel tense. Give it a try! 💙 ✨ How and when do YOU feel the most validated by your partner?" Meaningful Conversations Relationships, I Statements For Couples, I Feel Statements Relationships, You Vs I Statements, Validating Statements, Validation Statement, Ways To Validate Someone's Feelings, How To Validate Feelings Effectively, Intimate Relationship Dialogue
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