Delicious West African Lamb Stew

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a bowl filled with rice and meat on top of a table

africanvibes.com

West African Lamb Stew By Afro Vitality Eats - African Vibes

1hr 20min · 6 servings

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AFRICAN VIBES MAGAZINE

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Ingredients

Produce

• 5 1/2 cup Carrots, fresh

• 1 Celery stalk, small

• 1 2 inch chunk Ginger

• 11 cup Green bean, fresh

• 3 sprigs Parsley

• 3 cup Roma tomatoes

• 2 Scotch bonnet peppers, whole

• 3 sprigs Thyme, fresh

Condiments

• 1 cup Tomato sauce

Other

• 1 and 1/2 pound Atkins Ranch grass-fed boneless lamb shoulder-

• 2 Maggi cubes