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Practicing Self Love

the words mood boosters are written in black and yellow on a beige background with an orange border

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Take What You Need Board

Struggling to fall asleep with a racing mind? These 5 gentle phrases help calm your nervous system and soften emotional tension before bed. Save this for your night routine — or tap to get the printable self-soothing guide with a bonus bedtime voice note. 🌙 Created by Brainwasherai — daily calm tools for anxious minds. Calming Quotes, Practicing Self Love, Self Care Bullet Journal, Healing Words, Positive Affirmationen, Self Care Activities, Mental And Emotional Health, Healing Quotes

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Spit-up-stained pajamas, sleepless nights, doubts… they don’t make you a failure. They make you human. Dive into raw stories, practical self-care, and gentle encouragement for new moms. #PostpartumReality #NewMomLife #MomSupport #postpartum #PostpartumTruth #MotherhoodRealTalk #NewMomReality #MomLife #PostpartumSupport #MomMentalHealth #AuthenticMotherhood #YoureNotAlone #SelfCareForMoms #HealingAfterBaby #PostpartumJourney #MotherhoodUnfiltered #PostpartumAwareness Mom Brain, Mom Support, Postpartum Support, Stronger Than You Think, Tough Love, Pep Talks, Mom Advice, Gifts For Sister, Sleepless Nights

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Sleepless Nights

a pink and white striped background with the word momma on it's left side

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Introducing Solids

Baby Essentials

Spit-up-stained pajamas, sleepless nights, doubts… they don’t make you a failure. They make you human. Dive into raw stories, practical self-care, and gentle encouragement for new moms. #PostpartumReality #NewMomLife #MomSupport #postpartum #PostpartumTruth #MotherhoodRealTalk #NewMomReality #MomLife #PostpartumSupport #MomMentalHealth #AuthenticMotherhood #YoureNotAlone #SelfCareForMoms #HealingAfterBaby #PostpartumJourney #MotherhoodUnfiltered #PostpartumAwareness Mom Brain, Mom Support, Postpartum Support, Stronger Than You Think, Tough Love, Pep Talks, Mom Advice, Gifts For Sister, Sleepless Nights

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Honestly it's a struggle to even show up for myself most days. Sorry not sorry. #postpartum #newmom #breastfeeding #newborn Breast Pump Bag, Mom Brain, Sorry Not Sorry, Show Up, Breast Pumps, Postpartum, Baby Photos, New Moms

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Breast Pump Bag

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Mimi and Pal

a white background with the words cleaning the kitchen but saw the laundry so i watered a plant and now i'm making a dentist appointment

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positive affirmations about motherhood

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positive affirmations for mothers

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Mom Brain, Parenting Quotes, Make It Through, Affirmation Quotes, Affirmations, Motivational Quotes, Parenting, Health, Quotes

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0:25

a sign that says, i deserves time for my self daily mom affirmations

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Conscious Parenting

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a piece of paper with the words stop ignoring yourself fix your posture get a fresh hair cut take care of your skin

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a quote that says, look for glimmers

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Self Care Memes, Reminders For Mental Health, Vision Board Better Mental Health, Inspirational Mental Health Reminder, Self-care And Mental Health Inspiration, Positive Self Affirmations, Happy Words, Self Care Activities, Mental And Emotional Health

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Bilderwand Ideen, Adult Mental Health Activities, Mental Health Inspiration, Free Mental Health, Healthy Coping Skills, Mental Health Facts, Mental Health Therapy, Self Care Bullet Journal

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