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jordandoyle15
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Jordan
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It’s your glow up season — not your burnout season. 🌷 This time, you’re growing through rest, softness, and alignment — not exhaustion. Slow down. Heal. Glow intentionally. ✨ #GlowUpEra #SoftGirlEnergy #HealingJourney #ThatGirlLifestyle #RestIsProductive #SelfCareRoutine The Glow Up, Self Care Routine, Fix You, Slow Down, Healing Journey, Soft Girl, Glow Up?, Make You Feel, Energy

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Instagram How To Become Happy, Good Leadership Skills, Get My Life Together, Teen Life Hacks, Life Improvement, Self Care Activities, Mental And Emotional Health, Healthy Mind, Good Habits

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Your “reset” can be as simple as clean sheets, quiet moments, and no notifications. Cortisol Levels, Just Leave, Digital Detox, Self Care Activities, Quiet Moments, Blood Flow, Canning, 10 Things

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October is ADHD awareness month! As someone who not only has ADHD, but loves someone with ADHD and is raising two kids with ADHD, this is so near and dear to my heart. It’s almost like… it runs in the family lol. With con artists trying to “find the cause for ADHD” in the pharmacy aisle, I think it’s so important to share our stories and be unapologetically who we are. There’s NOTHING WRONG WITH YOU. 🧡 #adhd #adhdawarenessmonth #adhdinwomen #adhdartist #adhdmom Spectrum Disorder, Mental Health Therapy, Mental Health And Wellbeing, Personality Disorder, Mental And Emotional Health, Self Care Activities, Holistic Healing, Mental Health Awareness

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a poster with the words after work routine 5 pm planner on it's side

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Self Care Activities, Mental Health Activities, Mental Health Facts, Mental Health Therapy, Mental And Emotional Health, Mental Health Matters, Health Facts, Coping Skills, Mental Wellness

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Revenge Bedtime Procrastination and ADHD: Break the Cycle - Honestly ADHD Bedtime Procrastination, How To Overcome Bedtime Procrastination, Tips For Breaking Procrastination Habits, Revenge Sleep Procrastination, Revenge Bedtime Procrastination, 10-step Anti-procrastination Checklist, Procrastination Self-help Guide, How To Develop A Procrastination-busting Routine, How To Put The 'pro' In Procrastination

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As the daylight fades, so can our motivation. This season, shift your focus from intensity to gentle consistency Embrace cozy routines, follow the natural light, and celebrate small wins. Your energy is precious build a sustainable rhythm that honors it, instead of fighting against it Biology Notes, Dear Self Quotes, Dear Self, Journal Writing Prompts, Studying Inspo, Circadian Rhythm, Improve Mood, Self Quotes, Morning Light

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Instagram Little Miss Perfect, Mental Health Activities, Self Help Skills, Practicing Self Love, Home Exercise Routines, Get My Life Together, Self Reminder, Self Care Activities, Health Facts

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This winter season, don't forget to take good care of yourself! ❄️❄️❄️ #Rehealth #Health #Holidays #Health Winter Wellness Tips, Winter Health Tips, Winter Nutrition, Wellness Wednesday Winter, December Wellness Tips, Ayurvedic Practices For Winter, Winter Wellness Strategies, Winter Night Relaxation Tips, Winter Health And Wellness

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