How to Make Cheesy Mashed Cauliflower
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How to make cheesy mashed cauliflower

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Find both gravys at @wholefoods and if you guys try them be sure to take a picture, tag me and let me know what you think of them. Cauliflower Mash Recipe • - 1 head cauliflower • - 1 tbsp butter • - 1 oz cream cheese • - garlic salt • - 4 garlic cloves Chop up head of cauliflower into large florets • Boil cauliflower & garlic cloves in a large pot of water for 7 min or until cauliflower is fork tender • Drain water from pot but keep the cauliflower + garlic cloves in there • Add a pinch of salt and break up the cauliflower with a wooden spoon • Continue to cook cauliflower 2-3 minutes to cook off excess moisture • Add cauliflower, garlic cloves, butter, cream cheese and garlic salt to a blender or food processor • Blend till smooth and serve So good! I made this for my fa
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Mashed cauliflower! Cauliflower “mashed potatoes” are a creamy and cozy healthier side dish perfect for the holidays or any day. This garlic cauliflower mash recipe is keto and vegan friendly.
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For all my last minute folks out there… this is about as low effort as it gets and is real real good 👏 If you’re supposed to bring a side dish tomorrow and freaking out- yoooooo, take a deep breath and chill- you got this🙏. Trust me 😉 All ya need is: • 1 head of Cauliflower • Cheese: cheddar and parmesan • Spices: I used garlic powder, paprika, oregano, black pepper and salt •1 tsp Avocado oil -Boil cauliflower for 5 minutes and drain completely. Place cauliflower in a bowl and toss with the avocado oil and add in your spices. Cover with cheese of choice, I used cheddar and parmesan: 1.5-2 cups of shredded cheddar and about a 1/2 cup of parmesan. Add more of both if you prefer. Bake at 400 for 12-15 minutes or until cheese it melted. Broil the last few minutes if you prefer.
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Cauliflower mashed potato has become our favorite mashed potato alternative because it's easy to make, tastes delicious, and is light and fluffy. The texture is fluffier and lighter than regular mashed potatoes, which makes this recipe incredible! Also, you are going to feel great after eating it. #JuicingandSmoothieGems
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