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Yin energy

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The key to harmonizing Yin and Yang in your life is recognizing the ebb and flow of these energies and allowing yourself to honor both.

There will be moments when Yang energy is called to the forefront. Like when you’re meeting deadlines, taking risks, or actively pursuing a passion. And then there are moments when you’ll need to lean into Yin energy. Like when your body or soul is asking for rest, reflection, and quiet.

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