Whey Protein Crepes Recipe
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Whey protein crepes recipe

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10min · 1 serving INGREDIENTS • oat flour (or with flour of choice) • sweetener of choice (more to taste) • egg whites • milk of choice Filling • Greek yogurt • sweetener of choice (to taste) Full RECIPE with all directions, notes and more details is on my blog https://mattsfitchef.com • RECIPE LINK: https://mattsfitchef.com/protein-crepes-without-protein-powder/
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I’ve been trying so many high protein breakfast recipes I wanted to make one without protein powder so voila—high protein crepes protein crepe recipe: 1/2 cup oats blended or 1/4 cup oat flour 1/2 tsp baking powder 1 Tbs stevia pinch of salt 1 cup egg whites whipped (I use my hand frother) mix dry ingredients with egg whites and pour into nonstick pan. Top with whatever you like! I like bananas & cinnamon or berries with sf syrup ! #highproteinbreakfast #healthyliving #highproteinmeals...
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10/10 protein crepes: 1 part flour + 2 parts vanilla protein shake. fill with greek yogurt and raspberries. i used cassava flour. #proteincrepes #creperecipe #easyhealthyrecipe #easyhealthyrecipes #deliciousbreakfast #proteinrecipes #proteinshakerecipes
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🍓 SWEET KETO CREPES 》2 net carbs per serving! • . • . • 2 Tbsp cream cheese, softened • 2 eggs • 1 Tbsp coconut flour • 1 Tbsp nut milk (I use Milkadamia) • 1/4 tsp baking powder • 1/4 tsp vanilla • pinch of salt • ▪︎ ▪︎ ▪︎ ▪︎ ▪︎ • ☀️ Heat cream cheese in microwave for 30 seconds. Whisk in remaining ingredients. Pour into blender and mix on high until clumps are gone • ☀️ Heat a skillet on LOW heat. Grease generously with butter or avocado oil spray. Pour 1/4 cup batter in skillet and tilt pan to cover evenly. Heat 1 minute on each side. Flip crepe when firm and slightly golden. Don't wait until you see crisp edges or your crepes will crack when folded • ☀️ Recipe makes 4 crepes 》2 net carbs TOTAL • . • . • 👉 I filled my crepes with homemade sugarfree strawberry jam th
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These Protein Chocolate Crepes with @egglifefoods egg white wraps will be your new favorite breakfast with the entire plate having 69g protein and only 36g carbs! 👨🏻‍🍳🤌🔥🙌 ✅ Ingredients: 6 sweet…
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