Vegan Tofu Fries
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Vegan tofu fries

Discover Pinterest’s best ideas and inspiration for Vegan tofu fries. Get inspired and try out new things.
Last updated 1w

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Buffalo Tofu Fries🍟 Ok ok so my logic is if we can have zucchini fries, avocado fries, sweet potato fries etc… then SURELY tofu qualifies as a base ingredient for fries?! Make sure to press your tofu well and use extra firm tofu (this is essential!) otherwise it won’t be robust enough to hold its shape Full recipe below:   by @glowdiaries___ #vegan #frenchfries #veganfood #snacks #food #easyrecipes #protein #recipes #tofu #easysnacks
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These crispy Buffalo tofu fries are spicy, saucy, and loaded with plant-based protein—perfect for snacking, dipping, or stuffing into wraps and tacos. Air fryer or oven-friendly! 👉 on my blog! Click the working link above or type this into your browser: glow-diaries.com/buffalo-tofu-fries
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** Irresistible Vegan Pineapple Tofu Stir-Fry
20min · 2 servings Listen to how crispy and crunchy these Tofu Fingers are. They are the perfect gluten-free, vegan snack or side dish with a creamy gochujang sauce and come together so quickly 😌 I’ve partnered with @mizkanflavors, Japan’s #1 rice vinegar brand and a household staple, to bring you this recipe! The dreamy dipping sauce is perfectly balanced with Mizkan’s Natural Rice Vinegar that adds just the right amount of tang. You can also find Mizkan® Rice Vinegars and Sauces nationwide at Walmart and select retailers. #ad Ingredients - Tofu Fingers • 15 oz high protein extra firm tofu • 1/4 cup plant milk (unsweetened, unflavoured) • 1/4 cup cornstarch • 1 cup crushed cornflakes or gluten free breadcrumbs • 1 tsp garlic powder • 1/2 tsp onion powder • 1/2 tsp smoked pa
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🔴Struggling to stay consistent on a vegan diet? Take the 1-Month Vegan Challenge → Link in bio 👇 Craving that perfect mix of crispy, spicy, and satisfying without the deep-fry mess? These buffalo tofu cutlets are baked, high-protein, and totally beginner-friendly. Paired with a ranch celery slaw for that cool crunch, this dish is a go-to vegan comfort meal. By @Plantbasedrd Ingredients: Buffalo Tofu1, 16 oz super firm tofu2 tbsp tamari1 lemon (zest then cut in 1/2)1/2 cup panko breadcrumbs1/4 cup nutritional yeast1 tsp smoked paprika1 tsp garlic powder1/2 cup soy/almond milk2 tbsp plain plant-based yogurt1/3 cup all-purpose or spelt flour1-2 tbsp avocado oil/spray oil for baking1/2 cup buffalo sauce2 tbsp maple syrupKosher salt
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INGREDIENTS • O14 to 16 ounces of extra firm tofu • |2 Cup of cornstarch • D% cup of water • D2 Tablespoons of soy sauce • U% cup of breadcrumbs • D1Tablespoon of nutritional yeast • O Pinch of salt • O% cup of vegetable oil • ½ cup of bbq sauce INSTRUCTIONS • Drain and press the tofu and cut the block into strips the • size and length of a finger.EIn a medium bowl, combine • the cornstarch, water, and soy sauce and whisk thoroughly • with a fork.IPour breadcrumbs, nutritional yeast, and salt • onto a plate and mix thoroughly. • Heat oil in a large pan over medium-high heat.0Dip the • tofu strips into the cornstarch mixture until evenly coated • and immediately press into the breadcrumbs until all sides • of the tofu are completely covered.IOnce the oil is hot, lay •
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By using silken tofu, anyone can make this recipe! Because the best part is this dish doesn't require any cooking (except heating the sesame oil). It can be made in just 5 minutes because all you have to do is combine a few ingredients and pour the delicious spicy peanut sauce over the tofu!🙌🏻 Full recipe here: https://browngirlveganeats.com/5-min-peanut-gochujang-silken-tofu/ By @browngirlvegan_ #vegan #veganfood #veganrecipes #plantbased #plantbasedfood #plantbasedeats #vegansofig #vegansofinsta #vegansofinstagram #veganshare #veganfoodshare #tofu #tofurecipes #recipes #silkentofu #spicytofu #coldtofu #softtofu #spicypeanut
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HIGH PROTEIN ASIAN RECIPES: 5-MIN PEANUT GOCHUJANG TOFU🥵
- Preheat oven to 350˚ F - Grate 1 block of extra-firm tofu into shreds using a cheese grater (no need to press tofu beforehand) - Combine 1 tbsp neutral oil, 1 tbsp soy sauce, 2 tsp chili powder, 1/2 tsp smoked paprika, 1/2 tsp garlic powder in a bowl and evenly coat tofu with mixture - Spread tofu on a baking sheet and bake for ~30 min - Heat 1/4 c BBQ sauce + 1/4 c water in a pan and stir in baked tofu. - Serve on buns with a side of coleslaw and baked fries (if desired)! • Recipe by @nutritionbykylie
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