Tuna Recipes Canned Healthy
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Tuna Recipes

Tuna recipes canned healthy

Discover Pinterest’s best ideas and inspiration for Tuna recipes canned healthy. Get inspired and try out new things.
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no mayo with 45 grams of protein #tunasalad #healthyrecipes #easyrecipe #highprotein #cottagecheese Ingredients: - 1 can of tuna - celery - green onion - carrot - cottage cheese (1/3 cup blended) - greek yogurt (1 tbsp) - dijon mustard (1 tsp) - garlic (1/2 tsp) - salt and pepper Credit: james.bok
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Let the savory flavors and umami from fish sauce, tamari and toasted sesame oil tempt your taste buds in this no-mayo tuna salad. This is made with canned tuna so there's super easy meal-prep to make this a cold summer salad for a healthy lunch or dinner. It has amazing flavor and is sure to be your new favorite tuna recipe! Summer Tuna Salad, Different Tuna Salad Recipes, Canned Tuna Salad Recipes, Can Tuna Lunch Ideas, Tuna Salads For Lunch, Thai Tuna Salad, Salad Recipes Tuna, Canned Tuna Salad Recipes Easy, Tuna Without Mayo Recipes
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4M views · 28K reactions | HIGH-PROTEIN CUCUMBER SALAD 🥗🤤INGREDIENTS: ▪️1 large cucumber (about 9 oz) ▪️1/2 red onion (1.8 oz) ▪️1/2 carrot (1 oz) ▪️3 cans tuna in water (8.5 oz drained) ▪️2 tbsp…
Save this tuna sushi bake for one that only takes 10 minutes to make! It’s a mini sushi bake with canned tuna that’s the perfect quick, easy, and cheap single serve meal!
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Please, click on the link above (Cooktoria.com) to see the full recipe and instructions. Happy cooking!
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High Protein Buffalo Tuna Salad, dietitian recipe for healthy tuna salad, easy, with cottage cheese
This is so unexpectedly good with such interesting ingredients - make this now! 10 out of 10! ✨ Ingredients: *2 cans of @chickenoftheseaofficial tuna in water, drained *1 cup @kewpieusa mayonnaise *2 tbsp @bragg apple cider vinegar *1 tsp wasabi *1 tbsp @kraft_brand Zesty Italian dressing *1/2 red onion, diced *1 dill pickle, diced *1/4 cup @mezzetta pickled jalapeño slices *1/2 apple, diced *2 tbsp @costco agave nectar *1/2 cup @delmonte canned corn, drained *1/2 cup frozen peas, defrosted...
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This Tuna Salad takes less than 10 minutes to grab and make and is packed with 35+ grams of protein. It’s also balanced with healthy fats, carbs, and fiber to keep you full for hours!! Full recipe below ⬇️ 1 can of canned tuna, wild caught 2 T Greek yogurt 1/2 T mayo, optional 1 T Dijon mustard 1/3 avocado 1 celery rib Diced red onion (amount as desired) Pinch of salt Pepper 1 serving @simplemills crackers Drain your tuna and add to a small bowl. Dice your celery and red onion fin...
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Indulge in a flavor-packed delight with our Spicy Tuna Crunchwraps! Mouthwatering seared tuna infused with fiery spices, combined with fresh veggies, crunchy tortilla strips, and creamy avocado, all wrapped in a warm tortilla. A fusion of textures and tastes that will leave your taste buds dancing in delight. Satisfy your craving for bold and savory with every bite! Ingredients: For the spicy tuna filling: • 2 cans of tuna (packed in water or oil), drained • 1/4 cup mayonnaise • 2 tablespoons Sriracha sauce (adjust to taste) • 1 tablespoon soy sauce • 1 teaspoon sesame oil • 1 teaspoon rice vinegar • 1/4 teaspoon garlic powder • Salt and pepper to taste For assembling the crunchwraps: • Large flour tortillas • Spicy tuna filling • Thinly sliced lettuce • Chopped tomatoes •
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🥗 High-Protein Tuna & Egg Salad – ready in 5 minutes! ⠀ This healthy, protein-packed salad is perfect for lunch or dinner. It’s fresh, delicious, and super easy to make! 🌿 ⠀ Ingredients (2 servings): ⠀ • 2 boiled eggs 🥚 • 140g canned tuna 🐟 • 200g cucumber 🥒 • 200g corn 🌽 • 40g Greek yogurt 🍶 • 1 tsp mustard 🌟 • Salt & spices to taste ⠀ How to make it: ⠀ 1️⃣ Boil eggs, chop them into small pieces. 2️⃣ Dice cucumber, drain corn & tuna. 3️⃣ Mix everything with Greek yogurt, mustard & season to ...
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