Tilapia Alfredo Pasta
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Tilapia Recipes

Tilapia alfredo pasta

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You will need:   • A pack of spaghetti or fettuccine. I used spaghetti because that’s what I had at home at the time of making this dish.   • Salmon- Whether fresh or frozen, I used fresh.   • A Jar of Alfredo sauce.   • Butter  • Parmesan cheese   • Spices: Salt, Pepper, Garlic, Italian seasoning, Parsley.   How To Prepare:   • Boil 2 cups of water in a medium size pot.  • Once heated up, add pasta to boiling water and let it parboil for 5 mins.  • Take pasta out, wash and set aside.  • Season salmon with salt, pepper and garlic and pansear it till golden brown.   • Slice salmon into chunks and set aside.   • Add butter into a your low heated pot, add your Alfredo sauce, parsley and Italian seasoning and let it simmer.   • Add your salmon into the Alfredo sauce, cover pot and let it si
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30min · 3 servings

 

Ingredients:
 • 1 1/4 cup protein pasta
 • 3 tilapia fillets
 • 1 cup alfredo sauce
 • 1/3 cup heavy cream
 • juice from half a lemon 
 • 1/2 cup green peas 
 • seasonings of choice (I used garlic powder, each seasoning, salt, & Montreal chicken seasoning)

Instructions:
 • Boil the noodles in water
 • Add a little oil to a pan and once hot (medium to medium-high heat) place tilapia in. Cook until slightly golden on one side and flip. Repeat with all pieces. 
 • With remaining bits in the pan, add Alfredo sauce. 
 • Add in the heavy cream, seasonings, lemon juice, and peas. 
 • Mix all together & place tilapia back in the pan with sauce. 
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30min · 3 servings

 

Ingredients:
 • 1 1/4 cup protein pasta
 • 3 tilapia fillets
 • 1 cup alfredo sauce
 • 1/3 cup heavy cream
 • juice from half a lemon 
 • 1/2 cup green peas 
 • seasonings of choice (I used garlic powder, each seasoning, salt, & Montreal chicken seasoning)

Instructions:
 • Boil the noodles in water
 • Add a little oil to a pan and once hot (medium to medium-high heat) place tilapia in. Cook until slightly golden on one side and flip. Repeat with all pieces. 
 • With remaining bits in the pan, add Alfredo sauce. 
 • Add in the heavy cream, seasonings, lemon juice, and peas. 
 • Mix all together & place tilapia back in the pan with sauce. 
 • Serve all together.