Stop Justifying Yourself
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Stop justifying yourself

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💬 Do you spend a lot of time explaining or justifying your choices?⁣⁣⁣ Do you know the deeper reason behind it? Swipe for tips o how to stop overexplaining #mentalhealthtips #mentalhealth #overexplaining #traumaresponse #trauma #therapyinsights #therapy #psychotherapy Discipline Quotes, Mental Health Facts, Life Stages, Health Facts, Positive Thoughts, Image Quotes, Be Yourself Quotes, Getting Old, Self Help
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Don’t waste your time justifying yourself to someone who already chose to only see the worst in you.