Spinach Wrap Quesadilla

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Spinach wrap quesadilla

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Looking for a quick and comforting dinner idea? These melty spinach and cheese quesadillas are packed with gooey cheese and vibrant spinach, making them a perfect choice for busy weeknights. Ready in minutes and loved by both kids and adults, this easy recipe is sure to become a family favorite. Serve with your favorite salsa or a dollop of sour cream for a delicious meal everyone will crave.

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30min · 4 servings

INGREDIENTS
• Main ingredients
• 4 flour tortillas about 7 inches in diameter
• ¼ white onion diced
• 1 tbsp butter
• 1 tbsp olive oil
• 1 clove garlic diced
• 7 cups spinach chopped
• to taste salt and pepper
• Egg mixture
• 1 egg
• ¼ cup feta cheese crumbles
• ¼ cup Parmesan cheese shredded
• ¼ cup fresh dill chopped

INSTRUCTIONS
• Saute the onion in olive oil and butter on medium heat, for about 3-4 minutes. Stir in garlic and spinach and saute for another 3-4 minutes. Add salt and pepper to taste.
• Transfer spinach onto the plate, and place in a cold place for a few minutes.
• Meanwhile, prepare the egg mixture by whisking the rest of the ingredients together.
• Now, it's time to remove extra liquid from spinach. Simply take a handful of spinac

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Make your own homemade spinach tortillas with this easy and healthy recipe! 🥬✨ Soft, flavorful, and packed with nutrients, these wraps are perfect for sandwiches, quesadillas, or burritos. 🥑🌯 Ditch store-bought tortillas and make your own fresh & wholesome wraps today! // easy spinach wrap recipes // easy spinach wrap // spinach wrap recipe easy // easy keto spinach wraps // easy spinach tortilla wraps //

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Looking for a healthy, cheesy, low-carb wrap idea? These Spinach Cheese Wraps are perfect for a quick snack or light meal! 🥬🧀 Packed with gooey melted cheese and fresh spinach, these wraps are keto-friendly, gluten-free, and done in minutes. Roll them up, toast, and enjoy the goodness! 💚 Perfect for meal prep, school lunchboxes, or on-the-go munching! #SpinachCheeseWraps #LowCarbSnacks #KetoWraps #HealthyEating #QuickLunch #KetoRecipes #GlutenFree #CheeseLovers #SpinachRecipes #MealPrepIdeas

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