How to Straighten Neck Hump
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How to straighten neck hump

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Andrew Harkin. Osteopath on Instagram: "If you want to reduce forward head posture and neck pain then this video is for you 🫵 These two chin tuck variations can help to strengthen your deep neck flexors and mobilise the joints of your neck 👌🏼 Make sure to squeeze at end range to really feel the 🔥 Save this post and work on these a few times a week and don’t forget to hit the ❤️ if this was helpful #Posture #NeckPain #Headaches #Melbourne #Australia #Mobility #Osteopath" Neck Flexors, How To Do Chin Tucks, Chin Tuck Exercise, How To Fix Chin Posture, How To Fix Neck Posture, Fix Neck Posture, Forward Neck Posture Exercises, Chin Tucks, Forward Neck Posture
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