Somatic Exercises for Nervous System
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Somatic exercises for nervous system

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What Is A Dysregulated Nervous System? A dysregulated nervous system refers to an imbalance or dysfunction in the autonomic nervous system (ANS), which is responsible for regulating the body’s automatic functions.  The ANS consists of two branches, the sympathetic and parasympathetic, that work together to maintain equilibrium and respond to internal and external stimuli.  The sympathetic nervous system is responsible for activating the body’s “fight-or-flight” response in situations of perceive How To Regulate The Nervous System, Nervous System Health, Deregulated Nervous System, Resetting Nervous System, How To Regulate Nervous System, Regulate Your Nervous System, Ways To Regulate Nervous System, Sympathetic Nervous System, Autonomic Dysfunction
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