Repetition Is the Key to Mastery
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Repetition is the key to mastery

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Keep going repetition is key to mastery. #GymConsistencyCrew #MasteryThroughMotion #KeepRepping #RepsOnReps #GymMotivation
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Repetition is the Key to Mastery
Repetition is the key to success 🙌 Structuring 10,000 hours of practice effectively requires a strategic approach that balances consistency, deliberate practice, and periodic rest. Begin by breaking the total hours into manageable daily or weekly goals, ensuring that practice sessions are frequent and regular. Focus on deliberate practice, which means concentrating on specific aspects of the skill that need improvement, setting clear objectives for each session, and seeking feedback to ma...
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