Pumpkin Pie Greek Yogurt Parfaits

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Pumpkin pie greek yogurt parfaits

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Skip the pumpkin flavored yogurt you can buy at the store and make your own PUMPKIN YOGURT BOWL. 🎃 With 16g of protein, this is the perfect afternoon snack you'll want to make on repeat! Here is how to make it: ・¾ cup plain or vanilla Greek yogurt ・¼ cup canned pumpkin ・¼ tsp cinnamon ・¼ tsp pumpkin pie spice ・½-1 Tbsp maple syrup (try stevia or monkfruit for a low sugar option) ・toppings of choice: I like granola, pepitas, almond butter and/or pumpkin butter 1️⃣ Put all ingredients in a bowl, besides the toppings, and stir until everything is mixed together. Sprinkle on toppings and enjoy! #yogurtbowl #pumpkinseason #pumpkinyogurtbowl #highproteinsnack #pumpkinyogurt #proteinsnack #proteinpackedsnack #pumpkinsnack

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