Protein Biscoff Spread on Toast

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Protein biscoff spread on toast

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Back with another protein dessert recipe 🥮 High protein biscoff lava cake Ingredients for 2 servings 30g raising flour 1,5 scoop isolate protein powder 1/2 cup almond milk 1.5 biscoff biscuits (0,5 for the topping & 1 on the mixture) 1 tbsp stevia 1 tsp biscoff spread (for the center) 1. Mix all ingredients except the biscoff spread in a small bowl. 2. Bake Pour 1/2 of the batter into a greased ramekin. Add the biscoff spread to the centre, and pour remaining batter on top. Bake for 15 minu...

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These french toast sticks are dipped in crushed lotus biscuits, toasted in a pan and drizzled with melted Biscoff spread 🤤

They’re warm, doughy and super quick and easy to make 🙌

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Ingredients • 1 cup oats • 1 tsp chia seeds • 1 scoop sweetener of choice • 3-4 tbsp yogurt • 1/2 cup milk of choice Toppings • Melted biscoff spread • Crushed biscoff cookies • Biscoff cookie Credits to @tastyselly Add protein powder if you want.

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· 1 serving

@michaelkory

Ingredients:
• 1/3 cup oat flour (40g)
• 1 scoop whey protein (30g) - @groundbasednutrition 20% discount code ENGEE0401
• 1/2 crushed biscoff cookie (6g)
• 1 tbsp coconut flour (7g)
• 1 tbsp powdered peanut butter (7g)
• 1 tbsp zero calorie sweetener
• 1/2 tsp cinnamon
• 1 tbsp biscoff cookie butter (15g)
• 1/2 crushed biscoff cookie (6g)

Add dry ingredients to bowl and whisk. Add Greek yogurt and almond milk a bit at a time - amount may vary based on your protein powder, but you want it nice and thick. Refrigerate overnight or at least 4-6 hours. Add toppings and enjoy!

Macros per bowl: 510 calories, 14g fat, 52g carbs, 40g protein.

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🍪 High-Protein Biscoff Cookies (280 cals – 23g protein!) 😍 You guys… these are insane. Soft, sweet, packed with protein and that Biscoff flavor?? Let’s just say you won’t believe they’re made with Greek yogurt 👀 ⠀ What you need (for 4 cookies): • 30g almond flour • 30g self-raising flour (or all-purpose + 1 tsp baking powder) • 170g Greek yogurt • 1 egg • 1 tsp vanilla extract • 1 scoop protein isolate • 50g sweetener • 2 Biscoff cookies • 10g Biscoff spread For the frosting: • 170g Greek ...

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Biscoff Protein Banana Bread Ingredients * 120 g Oat flour * 150 g Caramel Whey Protein @thefuelsync (“DIETSYNC15 saves you 15%!) * 7 g Baking powder * 400 g mashed bananas * 150 g Lotus Biscoff Spread * 2 eggs * 200 g Greek yoghurt 0% * 80 g Lotus Biscoff vanilla Biscuit Toppings * 3 vanilla Biscoff biscuits * Melted Biscoff spread Instructions 1. Preheat your oven to 180°C (356°F). Grease a loaf pan. 2. In a large bowl, combine the oat flour, whey protein, baking powder, and mashed banan...

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Seriously you guys this one’s a MUST try! 🤤 Ingredients: 4 lotus cookies - smash to make your base Mix together in a separate bowl: 200g non fat plain Greek yogurt 30g light cream cheese 25g vanilla protein powder (I used diesel) 10g melted biscoff spread Pour mixture over base then top with 10g of melted biscoff and 1/2 a smashed lotus cookie. Refrigerate for 2 hours minimum before eating. Enjoy! 🧑‍🍳💋 Macros: 45g Protein 41g Carbs 17g Fat video source on tiktok @melmarrazzohall

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Back with another protein dessert recipe 🥮
High protein biscoff lava cake

Ingredients for 2 servings
30g raising flour
1,5 scoop isolate protein powder
1/2 cup almond milk
1.5 biscoff biscuits (0,5 for the topping & 1 on the mixture)
1 tbsp stevia
1 tsp biscoff spread (for the center)

1. Mix all ingredients except the biscoff spread in a small bowl.
2. Bake Pour 1/2 of the batter into a greased ramekin. Add the biscoff spread to the centre, and pour remaining batter on top. Bake for 15 minu...

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Biscoff Energy Balls are the perfect no-bake treat, quick, sweet, and packed with protein! Made with oats, protein powder, and that signature Biscoff flavor, they’re great for a post-workout snack or mid-day pick-me-up.✨🍪 What You Need (makes 12 balls): - 80g oats - 4 Biscoff biscuits - 50g vanilla whey protein powder - 2 tbsp maple syrup or honey - 2 tbsp Biscoff spread, melted - 2 tbsp milk - 1 tsp vanilla extract - Pinch of salt For the topping: - 20g dark chocolate, melted - 1 Biscoff b...

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10min · 1 serving

Recipe:

Oat layer:

-40g oats

-20g vanilla protein - I use macromike - use my code amb-eliyaeats

-1/2 tbs / 10g sweetener

-dash of cinnamon

-100-130ml almond milk (add more or less if needed- make sure the almond milk sits right on top of your oats & it’s properly mixed so it becomes thick overnight)

Mix your ingredients together and place in your bowl

Biscoff cheesecake layer:

- 10g biscoff

- 10g light cream cheese

-10g yogurt

Soften the biscoff & cream cheese choc for about 10 secs in the microwave

Add your yogurt and mix well till a nice thick ganache forms

Layer your oats & refrigerate overnight

The next day top with 1/2 a crushed biscoff biscuit & enjoy ✨

Macros:

348 cals

C: 36

P: 20

F: 13

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Protein biscoff overnight weetbix ✨

How can breakfast seriously look this good?! This is one of my all time fav recipes and I know you will LOVE this too!

What you need;
- 2 weetbix crushed
- 1 tub @yoproau vanilla yogurt
- 1/2 scoop @macr0mike caramelised biscuit protein (amb-taylah for $$ off)
- 15g biscoff spread melted
- 2 biscoff biscuits crushed for topping

Method:
1. Crush your weetbix in a container and add protein powder. Pour in water and mash until the weetbix is soggy and ...

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Back with another protein dessert recipe 🥮
High protein biscoff lava cake

Ingredients
30g raising flour
1,5 scoop isolate protein powder
1/2 cup almond milk
1.5 biscoff biscuits (0,5 for the topping & 1 on the mixture)
1 tbsp stevia
1 tsp biscoff spread (for the center)

1. Mix all ingredients except the biscoff spread in a small bowl.
2. Bake Pour 1/2 of the batter into a greased ramekin. Add the biscoff spread to the centre, and pour remaining batter on top. Bake for 15 minutes at 350 in ...

0:15

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