Plant Based Superfoods
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Plant based superfoods

Discover Pinterest’s best ideas and inspiration for Plant based superfoods. Get inspired and try out new things.
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Looking for plant-based meal inspiration? 🌱✨ Here’s what I eat in a day following a whole food, plant-based lifestyle! From energizing breakfasts to hearty dinners, these meals are packed with nutrients and flavor. Visit my website for plant-based recipes and healthy eating tips! #WFPB #HealthyVeganEats #PlantBasedLiving #WholeFoodPlantBased #WIEIAD #Vegan #PlantBased #WhatIEatInADay
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@healthygirlkitchen(Instagram) Bookmark this HORMONE BALANCING BOWL 🥑 What you need: • - baby kale or spinach • - cooked quinoa • - roasted peppers • - tempeh or tofu • - steamed broccoli • - pumpkin seeds • - avocado • - hummus - olive oil + lemon 🌿This bowl is completely balanced with fiber, veggies, healthy fats, complex carbs and protein which support hormone balance and hormone function. *this is not medical advice. If you have a medical concern please consult with your doctor. #vegan #plantbased #veganrecipes #veganfood #plantbasedfood #hormonebalance #hormones #veganfood #dairyfree #glutenfree #glutenfreerecipes #glutenfree #healthyfood #healthymeals #healthyrecipes #healthylifestyle #healthyfood #healthymeal #healthyeating #buddhabowl #meatfree #vegetarianrec
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Satisfy your hunger with our amazing vegan recipes! From quick snacks to hearty dinners, we have meal ideas that are nutritious, flavorful, and easy to make. Start your plant-based journey with us and discover the joys of vegan cooking! #VeganCooking #HealthyEating #FoodInspiration
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30min · 10 servings Recipe: • -3 large zucchini • Peel them and chop into big chunks • Fry in a pan on medium high heat 20-25min until they’re soft and mushy • -3 cloves of garlic, minced • -2 Tbsp vegan yogurt • -1/4 cup (60g) tahini • -salt and pepper to taste • -juice of 1/2 lemon • -1 Tsp cumin • Mix with the mashed zucchini. • Store in the fridge up to 1 week.
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45min · 4 servings Ingredients: • 4 servings of quinoa • 2 cans of chickpeas • 2 bags 16oz bags of Brussels sprouts • 1 bag of carrots • Beet sauerkraut • Seasonings used: • Salt/pepper • Garlic powder • Onion powder • Paprika • Cumin • Dressing: • 1/3 cup tahini • 2 tbsp extra virgin olive oil • 1 1/2 tbsp honey • Juice from 1 lemon • 1 cloves garlic • Salt/pepper • Water to get it to the consistency of your choosing HOW TO: • Preheat oven to 400 degrees F • Cook quinoa as directed on packaging • Drain and rinse your chickpeas and chop vegetables. Blanch Brussels sprouts for 5 minutes • Add carrots, blanched Brussels sprouts, and chickpeas to a baking sheet lined with parchment paper. Drizzle with olive oil and add seasonings of choice (I add paprika, cumin,pep
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