Period Tea Remedies
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Period tea remedies

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Chinese Herbal Tea for Period Cramps | Period Cramp Relief
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Do not drink this Period Relief tea if you don’t want to reduce period pain, period blues, period bloat and other symptoms! 🚫🙊☕️♥️
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#healthyperiod What Tea To Drink When On Period, Period Tea, Healing Teas, Body Tea Aesthetic, Herbal Tea Recipes, Herbal Tea Recipes Homemade, Healing Tea Recipes, Books And Tea, Medicinal Herbs Remedies
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Struggling with painful periods? Try these 10 simple daily habits to reduce menstrual cramps naturally. From warm lemon water and light exercise to herbal teas and better sleep — this holistic routine is perfect for supporting your hormonal health and feeling better every month. Save and share for a smoother cycle! 🌿💖 Painful Periods, Natural Remedies For Cramps Period Pains, Period Cramps Relief, Cramp Remedies, Menstrual Relief, Menstrual Cramp Relief, Heating Pad For Cramps, Period Relief, Period Cramp Relief
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Support your body through every phase of your cycle with targeted herbal blends: raspberry leaf for menstrual relief, spearmint for follicular balance, milk thistle for ovulatory detox, and lemon balm & chamomile for luteal relaxation. TikTok: thewellnesspharm
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🌿 Ingredients: - 1 tbsp fennel seeds (saunf) – reduces bloating + relaxes uterine muscles. - 1 tsp carom seeds (ajwain) – anti-inflammatory + eases digestion. - Small piece of jaggery (optional) – boosts iron + natural sweetener. Steps: * Simmer in 2 cups water for 7-10 mins (extracts active compounds) * Strain. * add jaggery if needed, and sip warm. - Drink 2x/day during cramps for best results. #periods #periodcramps #tea #health #healthyliving #selfcare #relaxing #asmr #selflove #ayurveda #healthy #warm #relaxing
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I love drinking a combination of ginger and cinnamon tea before and after my menstrual cycle to help relieve period pain and cramps! **Not to be taken as medical advice!!** 1 whole cinnamon stick (or 1 tsp cinnamon) & thumb ginger grated. Feel free to sweeten with agave nectar or honey (: #holistictips #periodpain #cramps #periodpainrelief #holisticherbs #heal #herbaltea
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Discover the best herbs for menstrual cramps with these natural remedies. Say goodbye to period pain with herbal teas and remedies that soothe and heal. Combat menstrual cramp discomfort at home using anti-spasmodic and medicinal herbs known for their healing properties. Find relief from period problems by incorporating these powerful herbs into your routine. Natural Period Relief, Remedies For Menstrual Cramps Home, Natural Period Cramps Relief, Things To Help With Period Cramps Natural Remedies, Natural Remedies For Menstrual Cramps, Natural Remedies For Period Cramps, Ginger Tea For Menstrual Cramps, Herbs For Period Cramps, Herbs For Menstrual Cramps
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This tea helps with period bloating, cramps & pain!! INGREDIENTS: 🌱 Fennel seeds - 1/2 tsp O Coriander seeds - 1/2 tsp 🌱 Ajwain leaves - 4 to 5 leaves O Mint leaves 2 to 3 leaves 🌱 Water - 1.5 glass DIRECTIONS: Step 1 Blend all the ingredients and boil them for 5 min in water. Step 2 Strain the water and add 2/3 crushed mint leaves. Step 3 Enjoy this drink in the morning. All these spices help improve digestion, relieve bloating & aid weight loss!!
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This tea helps with period bloating, cramps & pain!!