Pb and J Baked Oats

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Pb and j baked oats

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PB & J Oatmeal Breakfast Bars🍌🥜 I will never get tired of making different variations of baked oats for breakfast 🤤This peanut butter and jelly version is sweet, tangy, nutty, and couldn’t be easier to make. 🥜Ingredients 1 cup oats (80 g) 1 cup oat flour (ground up oats- 80 g) 3/4 cup mashed banana (about 2 large ripe bananas) 1/4 cup + 2 tosp creamy natural peanut butter 1/4 cup maple syrup 1/4 cup dairy-free milk 1 tbsp ground flax seeds 1 tsp baking powder 2 tsp vanilla extract 1/2 tsp salt large dollops of creamy peanut butter and raspberry jelly to swirl on top 🥜Directions -In a large bowl, mash up the bananas. Then add the peanut butter, maple syrup, milk, flax, baking powder, vanilla, salt, oats, and oat flour. Mix everything well until combined. -Line a baking tray with p

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This pb & j baked oatmeal is a healthy and nourishing breakfast that will keep you feeling satisfied all morning long! Loaded with whole grains, superfoods and topped off with a homemade chia jam and peanut butter swirl. Pb J Baked Oatmeal, Pbj Baked Oatmeal, Blended Baked Protein Oats, Pb And J Baked Oats, Baked Pb&j Oat Cups, Healthy Baked Pb&j, Pb And J Overnight Oats, Pb & Raspberry Baked Oats, Pb&j Air Fryer Baked Oats

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Another week, another big batch baked oats combo !! Dare I say this might be my favourite yet... •• I’ve already broken the rules and made it two weeks in a row. One to beat👀 Makes 3-5 servings depending on ur appetite: 200g rolled oats* 2 bananas 60g salted caramel soy protein* 420ml milk 1 tsp baking powder Frozen raspberries Peanut butter* Raspberry jam & just assemble as shown, bake in the oven at 180 C for 35-40 mins and you’re good to go! I like to serve mine up with some banana, greek yoghurt and drizzly peanut butter. Simply store the rest in the fridge and either microwave your portion (for 1 min) when you want it, or have cold for an oat bar vibe. ENJOY 🎥@thefitlondoner

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Blend together the following in a blender
• 1/2 banana
• 1/2 cup almond milk
• 1/2 cup Old fashioned gluten free or regular Oats
• Dash of vanilla
• 1 tbs maple symup
• 2 tbsp peanut butter

1/2 tsp baking powder

Jam: mash up 8 raspberries and add in 1 tsp maple syrup (you can also use any pre-made jam if that’s easier)

1. Blend together mixture above
• 2. Add half of it to a sprayed, oven safe bowl
• 3. Mash up raspberries and add in maple syrup to creat jam
• 4. Add jam to center but save a bit for topping after
• 5. Top with the rest of the blended mixture
• 6. Bake at 350 for 30 minutes
• 7. Top with peanut butter and jam and enjoy!

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Peanut Butter and Jelly Baked Oats

· 1 serving

Follow @wellnesswsandra on IG

Ingredients:
• 40g gluten free oats
• 60g peanut butter (I used 1 tbsp @prozis powdered peanut butter and a splash of water for a lighter option but you can use regular peanut butter)
• 100ml oat milk
• 1/2 banana
• 1/2 tsp vanilla extract
• 1/2 tsp baking powder
• A couple tsp strawberry jam

Directions:
• Mix all ingredients (except strawberry jam) until combined. Add a couple tsp strawberry jam to the batter. Bake 20min at 180C.
• Optional 👉🏼 spread 1 tsp peanut butter and 1 tsp strawberry over the baked oatmeal to serve.

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Need a gut-healthy breakfast that’s quick and perfect for meal prep? These Big batch PB & J Baked Oats (I used 🍓 jam) are a childhood favorite reimagined and just what you need! With a week’s worth of fiber-rich breakfasts ready in one go, it’s the ideal solution for busy mornings. Plus, it's gluten-free and easily customizable to your dietary needs! For the recipe in 🇬🇧/ 🇳🇱 follow the link below. #oatmeal #mealpreprecipes #HealthyBreakfastrecipe #glutenfreebaking

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