Online Therapy Aesthetic

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Online therapy aesthetic

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Online therapy
In-person therapy
Accessibility
Offers accessibility from anywhere with an internet connection.
Requires traveling to a therapist's office.
Comfort
Allows you to have sessions in a space where you feel most comfortable (home, office).
Takes place in a therapist's office and depends on many commuting factors.
Communication
Primarily relies on video, audio, text, or phone.
Offers direct face-to-face interaction.
Flexibility
Often has more flexible scheduling options

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Online vs. in-person therapy