Low Calorie Microwave Dessert
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Low calorie microwave dessert

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5min · 1 serving Ingredients: • * 2 tbsp flour • * 1 tbsp cocoa powder • * 2 tbsp stevia • * 1/4 tsp baking powder • * 1/2 tsp olive oil • * 3 tbsp unsweetened almond milk + 1 tbsp for topping • * 1g chocolate chips (optional)
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Learn how to make the best apple mug cake in microwave that is easy, eggless and can be made vegan. This easy apple dessert is made using one whole apple and is perfect for fall served with ice cream. Get the microwave cake with apple in a mug at kitchenathoskins.com. Apple Desserts For One, Easy Apple Desserts For Two, Desserts For 1, Dessert Mug Recipes, Quick One Bowl Desserts, One Mug Dessert, Apple Desserts For Two, Quick And Easy Apple Recipes, Apple Dessert For One
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5min · 1 serving Macros: • 174 calories • 32g carbs • 8g protein • 5g fat Ingredients: • * 2 tbsp (16g) plain flour • * 2 tbsp (16g) unsweetened cocoa powder • * 2 tbsp (14g) stevia • * 1/2 tsp (2g) baking powder • * 1 tsp (5ml) 0% fat yogurt • * 2 tbsp (30ml) unsweetened almond milk • * 1/2 tsp (2.5ml) olive oil Frosting: • * 2 tbsp (30g) Philadelphia lightest • * 1 tbsp (8g) icing sugar • *1 tsp unsweetened cocoa powder (3g) Instructions: • 1. Mix all the brownie ingredients together in a mug until smooth and lump free. • 2. Microwave for 60-90s or until a toothpick inserted into the centre comes out clean. (For reference, my microwave is 700W and it took 90s). • 3. Make the frosting my mixing the cream cheese, cocoa powder and icing sugar. • 4.
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