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Okra

Okra vegetable

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Okra seeds are the seeds of the okra plant, which is a member of the Malvaceae family. Okra dry seeds contain 18–20% oil and 20–23% crude protein. To get okra seeds, you can harvest them from the plant or buy them online: Harvest from the plant Let the okra grow on the plant until it dries up and cracks, then the seeds will fall out. You can dry the seeds in the sun for a few days and store them in an airtight container. You can buy okra seeds online from many retailers.
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Corn Okra Creole is such a great summer side dish. Corn, okra, and diced tomatoes combine with creole spices to make a fresh, healthy, and flavorful dish. Recipe link in bio https://spicysouthernkitchen.com/corn-okra-creole/ #corn #okra #southern #southernfood #southerncooking #instafood #foodporn #food #foodblogger #foodstagram #easyrecipes #easyrecipe #yummy #summer
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