Neck Bump Exercise
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Neck bump exercise

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Netmeds
Michael Boshnack on Instagram: "Struggling with neck pain or a neck hump? This simple neck hump exercise will help you strengthen your neck, improve mobility, and reduce that pesky hump! 💪 All you need is a bed or sofa. How to do it:
Lie on your back with your head hanging off the edge. Tuck your chin in and bring your head back to neutral, then repeat. This exercise works wonders for neck mobility, strength, and posture alignment! Want more exercises to fix your neck hump? This is just one of many exercises that can help! Comment ‘NECK HUMP’ below, and I’ll send you my comprehensive 20-week program! 🎯 Comment ‘BIG DEAL’ to unlock all my pain and posture programs and save over $100 on an annual membership, which includes a personalized posture analysis! #dowagershump #neckpump #nec Hump On Back Of Neck Exercise, Exercises For Back Of Neck Hump, Exercise Neck Hump, Exercise For Neck Hump, Hump On Neck Exercise, Neck Hump Exercise, Hump Neck Workout, Hump On Neck, Exercises To Reduce Neck Hump
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