Morning Tonic

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Morning tonic

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Dr Julian Ross Turmeric Weight Loss Recipe: A Proven 5-Minute Morning Detox

Starting the day with balance is everything—especially when your stress levels feel off the charts. My go-to cortisol-lowering tonic is packed with soothing ingredients to help reset your system. 🧘‍♀️✨ - 6 ounces of warm water - 1 whole lemon juice juiced - 1 cap of apple cider vinegar w the mother - 1/2 teaspoon ground ginger - 1/2 teaspoon cinnamon (Ceylon cinnamon is best) - 1/2 teaspoon turmeric - 1 tablespoon raw honey (local, if possible) Optional: a pinch of fennel or a pinch of ashwagandha Mix all the ingredients together and enjoy this tonic in the morning before your coffee!

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Start your morning with this warming ginger-lemon wellness drink, sometimes called "natural mounjaro." With just 4 simple ingredients, you can create a soothing beverage that may help support your digestion and wellness goals naturally. Perfect before meals or as a morning ritual, this homemade tonic is customizable with optional add-ins like turmeric or cinnamon. Check out the full recipe and variations on the blog Homemade Natural Mounjaro, Natural Monjaro Tea Recipe, Homemade Mounjaro Recipes, Diy Mounjaro Recipes, Natural Monjauro Recipe Drink, Homemade Mounjaro Drink, Homemade Mounjaro Drink Recipe, Natural Mounjaro Tea Recipe, Homemade Monjaro Drink

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Sleep Better Tonight With This Tasty Tonic

Morning Tonic 😋🍋🫚⁣ ⁣ 🌿gel of 2 large aloe leaves or 1 cup ⁣ 🌿juice from 3 whole lemons⁣ 🌿3 pieces of turmeric root⁣ 🌿2 large thumb sized amounts of ginger root⁣ 🌿1 cup of apple cider vinegar ⁣ 🌿1 teaspoon of cayenne pepper ⁣ ⁣ Blend all ingredients together until smooth. Bottle in a glass jar with lid. Drink 2 oz per day on an empty stomach. Keep mixture refrigerated. ⁣ ⁣ (via @gingersroot )⁣ ⁣ ⁣ #BlackFoodieFinder⁣ ⁣ —————————————————————⁣ 𝗙𝗼𝗹𝗹𝗼𝘄 @𝗯𝗹𝗮𝗰𝗸𝗳𝗼𝗼𝗱𝗶𝗲𝗳𝗶𝗻𝗱𝗲𝗿 & 𝗱𝗼𝘄𝗻𝗹𝗼𝗮𝗱 𝗼𝘂𝗿 𝗮𝗽𝗽 𝗳𝗼𝗿 𝗯𝗹...

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