Low Stimulation Activities
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Low stimulation activities

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Feeling drained? These 100 cozy, low-energy activities are perfect for recharging at home — no pressure, just pure relaxation and comfort.  
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Unplugging isn’t about missing out — it’s about tuning into what matters. These 20 mindful activities help you break free from screens and reconnect with your real world. 👇 Save this for your next offline reset 💬 Share with someone stuck in scroll mode 🔄 Repost if you’re ready for a digital cleanse Low Stimulation Activities, Things To Do To Reset, Unplug Aesthetic, Phone Reset Checklist, Vision Board Low Screen Time, Reset Life Things To Do, How To Unplug From Work, Unplug Challenge, Offline Aesthetic
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V = Vestibular Sense  Welcome back to my ABCs of OT series where I (a pediatric occupational therapist) share topics and simple tips for each letter from A to Z to help you understand and support your child’s sensory, motor, emotional, and life skills. Go check out letters A-U and follow along for more 🩵  Your sensory seeker may need more organized vestibular input to help their body feel more regulated.  Our vestibular system, located in the inner ear, plays a key role in helping the brain u...
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Easy and uplifting entertainment ideas for when you are having a tough day. Tips on the sort of thing you could be doing, plus where to find it. Reviews on what would be suitable for a spoonie who is in need of low stimulation entertainment. Low Stimulation Activities, Low Stimulation Activities For Adults, Stimulating Activities, Low Stimulation Room, Low Stimulation Shows, How To Use Pressure Stimulation, Cognitive Stimulation Activities, Low Stimulation Kids Shows, Cognitive Stimulation Therapy Activities
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🚦Games like these offer a fun way for children to practice that pesky impulse control. These activities help kids learn to pause, listen, follow instructions and think before acting- it is fun and low stakes practice that can improve translation of these skills in real life situations. 

Family game nights are also a great way to boost connection and work on these skills. A recent study found that board games like chess can improve attention, memory, executive functioning and even mathematica...
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Feeling overwhelmed by your toddler’s meltdowns or sensory overload? Discover calming, low-stimulation activities that help your child reset, regulate emotions, and find peace. From quiet sensory play and nature walks to soothing reading corners and gentle movement, these ideas are designed to support toddlers in overstimulating environments. Perfect for parents seeking simple, effective tools to reduce tantrums and promote calm.

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