Low Calorie Spicy Recipes

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Low calorie spicy recipes

Discover Pinterest’s best ideas and inspiration for Low calorie spicy recipes. Get inspired and try out new things.

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Here is another super-duper easy low calorie, high protein lunch idea. 💪 They’re packed with flavor and only take 15 minutes to make. Although I make these tuna melt rice cakes spicy by adding jalapeños and sriracha, that is totally optional. You can omit those ingredients if you are not into spice. Try them out! 🤍 Ingredients: •5 oz tuna canned in water, drained •2 tbsp shredded cheese of choice (I did 3 cheese blend) •1/2 celery stalk, finely diced •2 tbsp re...

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SPICY TUNA CUCUMBER BOATSPart 2 of high protein, low calorie, budget friendly recipes that are under $5 per serve. This video shows 1 serve at $4.08 AUD, with 396 calories & 52g protein. #healthy #cooking

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Buffalo Chicken Rice Cakes (Low Cal & High Protein) 🥵🍗 I love hot lunches that are loaded with flavor. 😋 Unfortunately, a lot of meals I crave that meet these criteria do not also agree with my fitness goals. This recipe is my GO-TO lunch when I want something satisfying, low calorie, and high protein. It’s cheesy, melty, spicy, and comes together in just a few minutes. And it actually keeps me full. 🙌 Mine came out to 400 cals & 40g protein. I hope you enjoy as much as I do! Ingredients: ...

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Navigating an 800 calorie deficit can be challenging, but these three low-calorie foods will keep you feeling full and satisfied! Start with Spring Rolls – incredibly filling, low-calorie, and high in protein. Try potatoes as a tasty and filling alternative to rice, perfect for creating satisfying meals. Don't forget rice cakes – transform them into a sweet, tart, and low-calorie treat with Greek yogurt, maple syrup, and berries. Stay on track with these satisfying options! 🌯🥔🍰 #LowCalorieFoo

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40min · 1 serving There is no better way to enjoy shrimp than with a super crispy batter and a sweet & spicy buffalo glaze that we like to call volcano sauce because it's just so so tasty and bright orange/red in color. VOLCANO SAUCE • 1/2 cup light brown sugar • 1/3 cup buffalo sauce • 1 tbsp. sriracha • 1 tbsp. rice vinegar • 2 tsp. finely minced garlic • 1 tbsp. honey • 1 to 2 tbsp. unsalted butter • 1/4 to 1/2 tsp. red pepper flakes to taste • 1 tbsp. chopped parsley BREADED SHRIMP • 1lb. large shrimp (peeled, deveined, and no tail) • 3/4 cup cornstarch • 1/4 tsp. salt • 1/4 tsp. black pepper • 2 large eggs, beaten • 1/4 tsp. salt • 1/4 tsp. black pepper • vegetable oil, for frying

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Pan-fried tofu braised in a spicy, sweet, savory sauce with garlic and scallions. This easy 20-minute Korean braised tofu is the most delicious way to enjoy tofu! A great side or main dish with rice and made of minimal ingredients. Click the “visit” button below for recipe link

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Click the Link in my Bio to Access 128 Tasty, Low Calorie, High Protein Recipes. Seize your Copy Today!

Experience these Spicy Garlic Parm Tenders, where crispy goodness meets the perfect balance of spicy kick and savory parmesan flavor! 🍗🔥

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💥 Macros Per Serving (10 total)
• 125 Calories
• 14.1g Protein / 8.4g Carbs / 7.5g Fat

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✅ Ingredients
• 2 Skinless Chicken Breasts (500g raw weight total - cut into 10 strips)
• Chicken Seasoning: 1 Tsp Salt, 1 Tsp Garlic Powder, 1 Tsp Smoked Paprika, 1 Tsp Chilli Powder & 1/2 Tsp Cayenne Pepper
• 15g Grated Parmesan Cheese
• 1 Large Whisked Egg
• 70g Crushed Cornflakes (add a dash of the same seasonings used above + parsley flakes)
• 40g Plain Flour

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✳️ Sauce
• 20g

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Low Calorie Spicy Garlic Parm Tenders🍗 Only 125 Calories! 🔥

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Click the Link in my Bio to Access 128 Tasty, Low Calorie, High Protein Recipes. Seize your Copy Today!

Enjoy & don't forget to check out my eBook with 100+ recipes just like this one!❤️

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10min · 1 serving Ingredients • Block of firm pressed tofu • 2 tbsp light soy sauce • 1 tsp sesame oil • 2 cloves garlic • 1/2 tbsp sugar • Water if needed

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Craving McDonald's but want a healthier option? Try these homemade Low-Calorie Chicken Nuggets! 🌟 Made with lean chicken breast, a blend of spices, and baked to crispy perfection, these nuggets are a guilt-free delight. Perfect for a quick snack or a family-friendly meal. Get the taste of fast food without the extra calories! #lowcalorie #mcdonalds #chickennuggets #healthyrecipes #Fitness #highprotein #homemade #lowcalorierecipe

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This is one of the most recreated recipes from my meal prep cookbook to date! Super simple to throw together, minimal ingredients, and uses real peanut butter for an incredibly rich flavor. Macros + ingredients are below 👇 Per serving (makes 5)* 510 Calories 42g Protein 60g Carbs 13g Fat

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High-protein low-calorie recipes, healthy meal ideas, low-calorie meal prep, protein-packed recipes, clean eating meals, weight loss-friendly dishes, quick high-protein snacks, low-fat recipes, balanced meals, high-protein breakfast ideas, healthy dinner recipes, lean protein options, low-carb meals, plant-based protein recipes, chicken meal prep, tofu recipes, healthy salad ideas, high-protein desserts, nutritious snacks, easy healthy recipes, low-calorie lunch ideas, energy-boosting meals, high-protein smoothies, healthy eating tips, low-sugar recipes, fitness meal prep, food is fuel. all credits go to pieracafolla on TikTok. Make sure to check out their page for more videos!

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Recipe by pieracafolla on TikTok

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