Keto Latte Recipes
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Keto latte recipes

Discover Pinterest’s best ideas and inspiration for Keto latte recipes. Get inspired and try out new things.
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WHAT IS A KETOGENIC DIET? • The ketogenic diet, also known as the keto diet, is the idea of transitioning your body from burning fat for fuel instead of carbohydrates. • So, how does the keto diet work? Let’s break it down, here is the keto diet explained. The body produces two substances when carbohydrate intake is high: • 1. Glucose: Glucose is the easiest molecule for the body to convert to energy. This is the reason that carbohydrate intake will negate the ability of the body to enter ketosis. If carbohydrate intake is high, the body defaults to using glucose for energy. • 2. Insulin: Insulin aids in the transport of glucose around the body. When you reduce your carb intake and replace it with fat, it puts your body into a metabolic state called ketosis. • Ketosis is defined as
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Embark on a journey of flavorful keto recipes crafted to accelerate weight loss and maintain high energy levels. Dive into our assortment of low-carb, high-fat dishes tailored for adherents of the ketogenic lifestyle. From savory entrees to indulgent desserts, our keto recipes promise satisfaction while supporting your health objectives.
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