How to Make Smoothies Thick
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How to make smoothies thick

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Credit: plantbasedcouple ( tiktok )
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Watermelon Smoothie Bowl. My thick watermelon smoothie bowl is made with just 3 ingredients! All you need is frozen watermelon, frozen strawberries, and kefir! How to make- In your blender, add 2 cups frozen strawberries, 2 cups frozen watermelon, 1/4 cup plain kefir. Add the lid and turn your blender on low. Use the tamper to push the frozen fruit down towards the blades. Keep blending until the mixture is smooth and creamy. Healthy! Gluten Free! Dairy Free (option)!
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TikTok · Emily Grace Cote
Here’s how to make the perfect smoothie bowl with a little amount of liquid for a very thick result 😋 youll find the perfect blender to use on the link ! #smoothiebowl #smoothierecipe #smoothie #smoothieblender #blender #amazonhome
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anzeige - I wanted a THICK and CREAMY smoothie bowl 😮 did I find the perfect recipe? my code for @myprotein is GROW (use this code for always max discount 💕)

I think I did:
 • 100g ice cubes
 • 150g strawberries
 • 100g yogurt
 • 75ml milk (I used almond milk)
 • 30g protein powder (mine is from @myprotein )
 • 1 tsp xanthan gum or psyllium husks (this is optional)
 • 10-15g maple syrup
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credit: nutribullet.nl #smoothiebowl #highprotein #easyrecipes #weightloss #easyrecipes #highprotein #highproteinmeals #lowcaloriemeals #lowcalorierecipes #smoothiebowl #breakfast #smoothiebowlrecipes
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My Most asked question is what is the name of the blender   • You can get the blender on Amazon  • Here is the link https://amzn.to/3aH5bTF
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