How to Make Mango Chia Seed Smoothie
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How to make mango chia seed smoothie

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NO SUGAR MANGO CHIA SEEDS PUDDING Method - take 3 tbs chia seeds • - soak in 1 cup milk (room temperature) • #MeghnasMagicTip - While you can soak chia seeds for 2 hours but overnight in fridge would give the best results • - make 1 mango purée with 2 tsp of jaggery powder (you can use jaggery per taste or completely avoid too) • - now mix this purée into chia seed mixture • - pudding is ready; garnish it with chopped mango and sliced almonds • Enjoy chilled nutritious Chia Seeds Pudding as the perfect breakfast in Summer OTHER VARIATIONS - • 1. with milk add some vanilla essence and make it plain vanilla. And top it with berries. • 2. You can add chopped dates and banana to make different pudding - then you won’t need sweetener like jaggery. https://youtube.com/shorts/S3T
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high protein and fiber breakfast🥭 mango chia pudding: blend 1 cup canned coconut milk, 1 tbsp maple syrup and 1 cup diced mango and then mix in 1/4 cup chia seeds. let set in the fridge for a few hours and top with fresh fruit.
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5min · 1 serving For more videos more videos - • Youtube : Simplemanslife • Insta : simple.manslife Ingredient’s - • Chia Seeds - 2Tbsp • Milk of Choice - Half Cup In a bowl, mix the above and let it sit for 3-4hrs or overnight in refrigerator. Toppings - • Mango • Maple syrup or Honey
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POV: You make mango chia pudding Step 1: Make the chia pudding base • In a jar/bowl, mix: • 2 tbsp chia seeds • 1 cup almond milk / milk • Stir well, let sit for 10 mins, stir again to prevent clumping • Cover and refrigerate for at least 2 hours (or overnight) Step 2: Prepare mango layer • Blend ¾ of the mango into a smooth puree • Chop the rest (¼ mango) into small cubes for topping Step 3: Assemble • In a serving glass/jar: Mix together the mangoes and chia pudding #thebibliophilefoodie #mango #mangomango #mangochiapudding #mangochiaseedpudding #mangochia #sindoorimango #mangoseason [thebibliophilefoodie, mango chia pudding, mango pudding, mango dish, mango lover, mango love, mango , summer time ]
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5min · 1 serving Ingredients- • take 4-5 soaked cashews, 4-5 soaked almonds, 1 date - add some water and churn in a mixie. • you will get nut milk • now add 1/2 mango chopped and 1/2 banana • add 2 tbs soaked oats • for flavour add 2 cardamom powder • if needed add some water • churn in mixie • vegan mango smoothie is ready • in a glass take few ice cubes and pour smoothie • Topple with soaked chia seeds and mango pieces
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This mango chia pidding recipe is layered worh mango puree, coconut chia pudding, yogurt, and mango chunks. It’s a healthy breakfast idea perfect for meal prep.
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Tropical Mango Coconut: 2 tbsp chia seeds, 1/2 cup golden milk, 1 tsp maple syrup. Mix, stir within 5 minutes, refrigerate for 15-30 minutes or overnight if you wish. Add 1/4 cup mashed mango to the mix, refrigerate, and top with coconut yogurt, mango chunks or papaya and mashed mango if you like to create some layers.
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