How to Make Kiwi Chia Pudding
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How to make kiwi chia pudding

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10min · 2 servings

 

Chia pudding is a great way to start your day, and this kiwi and coconut version is no exception. With its tropical flavors and creamy texture, it's a healthy and delicious breakfast option that will keep you feeling full and satisfied until lunchtime.

Ingredients
 • 200 ml coconut milk (from a carton not a tin)
 • 50 g chia seeds
 • 4 tbsp yoghurt (I’ve used coconut yoghurt)
 • 1 tsp vanilla extract
 • 1-2 tbsp maple syrup
 • 3 ripe kiwi fruit peeled
 • handful of granola

Instructions
 • Combine the coconut milk, chia seeds, yoghurt, vanilla and maple syrup in a Tupperware container. Give everything a really good mix, then refrigerate overnight. If you would prefer to eat it straight away, keep mixing vigorously for a few minutes and it will thicken nicely. Taste Chia Seed Pudding Ideas, How To Harvest Chia Seeds, How To Eat Kiwi, Over Night Chia Pudding, Chia Pudding Recipes Healthy Coconut Milk, How To Make Coconut Yogurt Chia Pudding, Chia Pudding Coconut, Kiwi Chia Seed Pudding, Kiwi And Coconut Chia Pudding
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15min · 2 servings

 

Recipe (serves 2)

Chia pudding 
 • 1/4 cup chia seeds
 • 1/2 cup coconut milk
 • 1 teaspoon vanilla extract 

Bowl 
 • 1/2 cup yogurt (Greek or coconut works)
 • 2 kiwis, thinly sliced
 • Handful of almonds (flaked, slivered or chopped works)
 • Drizzle of date syrup (you can use maple syrup or honey too)

Directions: 
 • In a bowl, mix chia seeds, coconut milk and vanilla extract. Place in the fridge for at least 1 hour, or overnight. If the mixture is too thick when you take it out of the fridge, add more milk and mix through. 
 • In a bowl, add yogurt and spread it out into a thin layer.
 • Top with the chia seed mixture, sliced kiwis, almonds and date syrup. Enjoy! 

Follow for more healthy recipes @theharvestplate #theharvestplate

Chia pudding. Healthy breakfa
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10min · 2 servings

 

Chia pudding is a great way to start your day, and this kiwi and coconut version is no exception. With its tropical flavors and creamy texture, it's a healthy and delicious breakfast option that will keep you feeling full and satisfied until lunchtime.

Ingredients
 • 200 ml coconut milk (from a carton not a tin)
 • 50 g chia seeds
 • 4 tbsp yoghurt (I’ve used coconut yoghurt)
 • 1 tsp vanilla extract
 • 1-2 tbsp maple syrup
 • 3 ripe kiwi fruit peeled
 • handful of granola

Instructions
 • Combine the coconut milk, chia seeds, yoghurt, vanilla and maple syrup in a Tupperware container. Give everything a really good mix, then refrigerate overnight. If you would prefer to eat it straight away, keep mixing vigorously for a few minutes and it will thicken nicely. Taste