How to Make Golden Milk
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How to make golden milk

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Dr. Alyssa dives into the benefits to incorporating turmeric into your diet and how you can make a nice drink called “Golden Milk” to help improve detoxification and digestion for clear, acne-free skin to improve hormonal acne and cystic acne.
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Today’s Daily Detox practice is to make a Golden Milk to unwind at night. I used to make this Golden milk recipe a couple of times a week when I first started the Ayurvedic lifestyle, and it truly is a crowd favorite :) Pair this drink with today’s yoga practice to get the best results! Click the link in bio to download the free Daily Detox calendar @sabrinabawa Or practice yoga and detox with me on ojasbysabrinabawa 🌹
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Try golden milk, packed with powerful turmeric benefits that support overall wellness. Turmeric is a natural anti-inflammatory powerhouse, and its turmeric benefits go beyond just soothing aches. Regular consumption of golden milk can help with digestion, boost immunity, and promote glowing skin, all thanks to the incredible turmeric benefits it provides. Not only does it fight inflammation, but the turmeric benefits also include supporting joint health and improving mental clarity. Add golden milk to your daily routine and experience the holistic health benefits of turmeric like never before!
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Ready to elevate your health?
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