How to Make Fit Pancakes
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How to make fit pancakes

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3/4 cup Greek yogurt 1/2 cup flour (oat flour, almond flour, gluten free flour) 1 egg 1 tsp baking powder Cinnamon to taste (optional) Stir together to make batter and then cook on a greased pan on low! Flip when golden. Top with your favorite pancake toppings! Enjoy! #mealprep #healthyfoodvideos #healthyfood #foodprep #healthyeating #eatright #mealpreppin #mealprepmonday #healthyfoodporn #mealprepsunday #mealpreplife #sundaymealprep #mealprepideas #mealplanning #mealplans
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3-ingredient Healthy Pancakes (gluten-free & dairy-free) These pancakes are such a yummy & easy breakfast idea If you aren't coeliac/intolerant to gluten/IES sufferer, you can of course use wheat flour in these Ingredients: 1 mashed banana 2 eggs 1/4 cup gluten-free flour (60 ml) optional: pinch of cinnamon 1. Mix the mashed banana and eggs together 2. Add the flour (and cinnamon) and stir until combined 3. Cook on a non stick skillet for a few minutes on each side 4. Add your toppings and enjoy!
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ingredients (makes 6-8 pancakes) • -1 cup oat flour • -1.5 tbsp chia seeds • -2 tsp baking powder • -1 egg • -1 tsp vanilla extract • -1 cup oat milk -maple syrup for topping instructions: • -combine all ingredients in a bowl. let the batter sit for 10-15 minutes. this is important to let it thicken up so you have fluffy pancakes! • -heat a pan or griddle to medium heat. add a tiny bit of coconut oil or butter to pan to melt (optional: I *carefully* wipe out the excess with paper towels so the pancakes cook evenly) • -use a 1/4 measuring cup to portion out the pancakes. allow them to cook for 2-3 minutes per side (resist the urge to flip until bubbling and golden brown) -repeat with remaining batter. top with maple syrup and enjoyyyy! #oatmealpancakes #morningoats #oat
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Are you looking for some healthier alternatives to normal pancake for an easy and satisfying breakfast? If you like bananas then you should watch this Easy Banana Oat Pancake Recipe Food TikTok BY @bau2902 and try making this healthy pancake for breakfast at home #HealthyFoodChoices
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