How to Make Cinnamon Tea for Sore Throat

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How to make cinnamon tea for sore throat

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Soothe Your Throat with this Easy Cinnamon Sore Throat Tea Recipe - Welcome to Exorecipes – Where Flavor Meets Inspiration

10min · 4 servings

Ingredients
• fresh ginger
• 6 cups of water
• 1 tsp cinnamon
• 1/4 tsp nutmeg
• 1 tsp turmeric
• 1/4 cup honey
• 1 whole lemon juiced
• A dash of cayenne pepper

Add ginger first and bring water to a boil and then add spices. Let boil for 5 minutes and then add in lemon juice and a dash of cayenne. Stir well and place in tea infuser pitcher that has a filter to catch small pieces of spices or ginger that may have broken off. I have listed some tea infusers on my shop at:
• ShopLTK at myconfidentstyle

Serve hot or iced. Makes 4 servings.

There are multiple health benefits with turmeric, ginger, lemon and even cinnamon. Many of these spices are good for digestion, help with free radicals, cell turnover and more.

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A sore throat is caused by your body’s immune response to viral or bacterial infections. Sore throats can be quite uncomfortable, especially when you try to swallow. The mucous membranes in your throat are inflamed and swollen.

Not only does lemon contain vitamin C and antioxidants, but it increases the amount of saliva you produce to keep your mucous membranes moist and soothe your sore throat.

Ingredients:

juice from one lemon

1 tablespoon of raw honey

1 teaspoon of ginger powder

add hot water

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10min · 4 servings

Ingredients
• fresh ginger
• 6 cups of water
• 1 tsp cinnamon
• 1/4 tsp nutmeg
• 1 tsp turmeric
• 1/4 cup honey
• 1 whole lemon juiced
• A dash of cayenne pepper

Add ginger first and bring water to a boil and then add spices. Let boil for 5 minutes and then add in lemon juice and a dash of cayenne. Stir well and place in tea infuser pitcher that has a filter to catch small pieces of spices or ginger that may have broken off. I have listed some tea infusers on my shop at:
• ShopLTK at myconfidentstyle

Serve hot or iced. Makes 4 servings.

There are multiple health benefits with turmeric, ginger, lemon and even cinnamon. Many of these spices are good for digestion, help with free radicals, cell turnover and more.

With anything you ingest always check with