How to Lean Out

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How to lean out

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Drop a ❤️ to learn how to lean out and tone up in just 42 days!!! Listen, fat loss doesn’t have to be a complicated thing. It’s not impossible. Your hormones aren’t the enemy. Your body isn’t broken & neither is your metabolism. Believe me, I didn’t know how bad I felt until I felt SO GOOD. It’s easy to get caught up in the day to day, putting everyone else’s need above your own, & to just surviving not thriving. Been there. I was weak, exhausted, self conscious, cranky, & flat out just didn’t

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FINAL 4 WEEKS!! Comment “LEAN” to join for 🆓 @shaep.co ✨ We’re kicking off the final 4 weeks of our summer body challenge on Monday and I want you to join!! I promise, if you commit to the journey you will SEE & FEEL a difference in just one month. And then you’ll be so obsessed you’ll want to keep going… that’s usually how it work here 🫶🏼 I used to feel stuck in that “skinny fat” phase: working out, eating clean, but still not getting the body I wanted. wasn’t seeing the muscle tone and I...

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Transform your lower body with our versatile leg circuit, perfect for achieving lean, slim legs whether you're at home or the gym! This comprehensive video showcases a series of effective exercises that target every angle of your legs. Follow along to streamline and tone your legs with tips that ensure you’re getting the most out of every move. Save this workout for your routine and share it with friends who are looking for the ultimate leg day! #LeanLegsWorkout #SlimLegsRoutine #TonedBodyGoals #HomeGymWorkout #FitnessTransformation

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