How to Get Rid of Sleep While Studying
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How to get rid of sleep while studying

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During the day you think that you will study at night and at night you feel sleepy. Here are some simple tips you can follow to avoid sleep while you are studying at night. • 1. Avoid bed for study • 2. Avoid that subject at night that makes you lazy 3. Keep your study room well lighted • 4. Avoid heavy meals • 5. Take a nap in the afternoon to study at late • 6. Read out aloud while studying • 7. Drink tea or coffee • 8. Take a Break If you are a night owl but you sleep a lot these days, you can try these tips
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Unleash your focus power and get rid of sleepiness while studying with these 5 amazing tips!
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How to study when you feel sleepy during studies ✨ No more sleepy sleepy from now onwards 😉😴
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Whenever you feel lazy or want to skip on your work. Count to 3. The moment you finish counting, immediately start working. This doesn’t allow your brain to process what happened and as a result, you don’t get those “urges” to procrastinate. We often procrastinate because we overthink about our work. The key here is to not think at all (when you are counting) and starting your work immediately! Good luck🍀 Follow for more tips <3
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Struggling to drift off? 😴 Here are quick tips to help you fall asleep. And for those nights when counting sheep just isn’t enough, let Alora guide you to dreamland with our personalized sleep solutions. Tap into better sleep tonight! . Video Credit- Cory Rodriguez . #sleep #sleeptips #alora #cantsleep #tips
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- Gamify: Turn studying into a game with goals and rewards. - 2 Minute Rule: Start with just two minutes of focused study to overcome procrastination. - NSDR: Take short breaks for non-sleep deep rest to recharge when tired. - Pomodoro Technique: Use 25-minute study sessions with short breaks to combat distractions. - Distraction Notebook: Write down distracting thoughts to address overthinking and stay focused. #study #procrastination #university #student
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