Heavy Work Activities for Kids

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Heavy work activities for kids

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Achieve Health & Wellness, LLC on Instagram: "Let’s talk about heavy work and proprioceptive input 🧠💪 🔹 Have you ever wondered why some kids love jumping, pushing, or carrying heavy objects? It’s because their bodies crave proprioceptive input! Proprioception is our body’s ability to sense where it is in space and how much force is being applied to our muscles and joints. It’s like our internal GPS system! 🔹 Heavy work activities, such as lifting, pushing, or pulling, provide proprioceptive input and have numerous benefits for children. Here are a few: 1️⃣ Improved body awareness: Heavy work helps kids develop a better understanding of their body’s position and movement, leading to improved coordination and balance. 2️⃣ Increased attention and focus: Engaging in heavy work activities Heavy Work For Preschoolers, Heavy Work Ideas For Kids, Classroom Heavy Work Activities, Heavy Work For Toddlers, Heavy Work Proprioception, Proprioceptive Input, Work Activities, Body Awareness, Kindergarten Classroom

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Shweta | DIY activities | Nagpur | Singrauli | Activity to work on Gross motor skills 🥎 👟 ✔️ work on muscles development ✔️ muscle control ✔️ co-ordination ✔️ and most important it... | Instagram Preschool Heavy Work Activities, Gross Motor Manipulative Skills, Toddler Heavy Work Activities, Heavy Work Activities For Kids, Gross Motor Skills List, Fine And Gross Motor Skills Checklist, Physical Activities For Toddlers, Motor Skills Activities, Work Activities

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H = Heavy work! Save this one for the next time your child needs a reset, and send to a parent who needs it too! So what is heavy work, and why do OT’s recommend it so often? Heavy work includes activities like pushing, pulling, lifting, climbing, or carrying- anything that provides resistance to the muscles and joints. This resistance activates the proprioceptive system, your child’s internal sense of body position, pressure, and movement. Proprioceptive input sends calming signals to th...

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"Knowing what heavy work activities can do has given me just one more set of tools in my back pocket. On tough days when I’m feeling frustrated at the hyperactivity, I’m reminded of what I know works. And suddenly I’m thinking up creative ways we could play to get their wiggles out and expel some of that extra zing. So in that moment, I get to CHOOSE to shift my mood (from frustrated mom to playful mom), and change our whole day." #heavywork #parenting #momlife #raisingkids #ADHD #SPD Preschool Heavy Work Activities, Heavy Work Ideas For Kids, Heavy Work Activities For Kids, Sensory Overload Parent, Heavy Work Sensory, Occupational Therapy Kids, Kids Groups, Parent Life, Homeschool Lesson

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