Healthy Tortillas
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Healthy tortillas

Discover Pinterest’s best ideas and inspiration for Healthy tortillas. Get inspired and try out new things.
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Healthy Tortilla Wraps
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· 1 serving Ingredients: • 1 tortilla I used Siete Almond Flour Tortillas • 2 eggs • 1 small handful of spinach • 1 tbsp crumbled feta cheese • 1 tbsp sun dried tomatoes chopped • Kosher salt • Black pepper • Avocado oil Follow for more easy, healthy recipes!
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45min ✨ INSTRUCTIONS✨ • 🌱 Combine quinoa and water in a blender and rest 30 min- 1 h • 🌱 Add spinach and salt if using and blend well • 🌱 Scoop out about 2/3 cup of the batter into an oiled (i use coconut oil) non- stick pan warmed up to medium/ high heat • 🌱 Each side takes about few minutes 🙌🏻| Tips: • 1. The pan needs to be non- stick. I recommend against teflon, aluminum, PFOA coating or those that contain lead & cadmium. I have the one with ceramic coating. • 2. Make sure your pan is heated before pouring • 3. These will not stick unless u don’t have non- stick pan or haven’t followed instructions 😍 Enjoy & tag someone that would live to try these ❤️😍🙏🏻
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Get ready to revolutionize your morning mealtime routine with this Egg Tortilla Bake recipe! It’s the ultimate hack for a quick and satisfying breakfast, brunch, or dinner that’s as easy to make as it is delicious.
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Ingredients (for 3-4 Spicy Wraps) - 600g Chicken Breast cut into strips (100g cooked chicken per wrap) - 3-4 garlic cloves - 1 tbsp Oregano - 1 tbsp Paprika - 1 tsp Onion Powder - 1 tsp Chilli Flakes - 1 tsp Salt & Pepper - 1 Lemon Juiced - Low Calorie Tortilla Wraps ( Brand: Mission Wraps) - Shredded Lettuce - Chopped red onion & tomato Spice Sauce: - 100g Fat Free Yogurt - 20g Sriracha - 1 Garlic Clove Minced - Fresh Parsley - 1/2 tsp salt & pepper - Lemon Juice
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