Healthy Keto Blueberry Muffins
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Healthy keto blueberry muffins

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This contains: Quick & Easy Keto Blueberry Muffins Recipe
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Quick & Easy Keto Blueberry Muffins Recipe
15min · 12 servings

 

Recipe: 
 • Combine 
 • 2 Cups Almond Flour 
 • 3/4 Cup Keto Sweetener 
 • 1 1/2 teaspoons Baking Powder 

Pinch Salt 

Blend in: 
 • 2 Eggs 
 • 1/4 Cup Butter 
 • 1/3 Cup Almond Milk 

1 teaspoon Vanilla 

Fold in: 3/4 Cup Blueberries (fresh or frozen) 

We used this Cookie Scoop (.84 Tablespoons) to fill the 

Use parchment paper liners!
 • Bake in the oven at 350 for 15-17 min
0:16
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Blueberry Muffins 🫐  • There’s nothing like a warm blueberry muffin fresh out of the oven & slathered with butter. 😋  • You can find this recipe and many more in my Cookbook! www.kristysketolifestyle.com   I hope you guys like these muffins as much as I do! ❤️  RECIPE:   • 1. In a large bowl, mix together:  • 2 cups almond flour  • 1/2 cup classic monkfruit sweetener   • 2 tsp baking powder   • 1/8 tsp salt  • 2. Next, stir in   • 1 tsp pure vanilla extract   • 1/4 cup heavy cream  • 2 Tbsp sour cream  • 2 beaten eggs  • 3 Tbsp melted butter   • 3. Mix until well combined.   • 4. Gently fold in 3/4 cup of blueberries.  • 5. Divide the batter among 12 greased muffin cups.   6. Bake at 350 for 24 minutes   NUTRITION: 1 muffin | 3g net carbs | 13g total carbs | 2g fiber | 179 calories |
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This contains: Craving a sweet and tangy treat while maintaining your keto lifestyle? Our keto blueberry muffin recipe is here to satisfy your cravings! These moist and fluffy muffins are bursting with juicy blueberries and packed with delicious flavor. Made with a combination of almond flour, coconut flour, and sugar substitutes, these low-carb muffins are a guilt-free indulgence. #KetoBlueberryMuffins #LowCarbDelights
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With just 2 grams of net carbs each, these blueberry low carb muffins are just right. Enjoy them as keto breakfast muffins are an easy keto dessert. #lowcarbyum #ketorecipes #lowcarbrecipes
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