Healthy Banana Muffins with Nuts
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Healthy banana muffins with nuts

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Last updated 2w

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BANANA NUT MUFFINS
20min · 12 servings Ingredients: • -3 Bananas • -1/2 cup applesauce • -1/4 cup maple syrup • -1/4 cup honey • -4 tbsp melted coconut oil • -1-2tbsp maple extract or vanilla • -1 egg • -2 cups whole wheat flour(Kamut is yummy too!) • -1-2 tsp cinnamon • -1/4 tsp nutmeg • -1 tsp baking soda • -1/4 tsp sea salt • -1/2 cup semi-sweet chocolate chips(or #vegan chocolate chips) • -1/2 cup shredded coconut(sweetened or unsweetened) -1/2 cups crushed pecans or walnuts Full baking instructions at the link in my profile or at https://thrilledfoodie.com/sugar-free-banana-muffins/ Save and share with a friend!
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