Hand Mudras
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Hand mudras

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Yoga Practice: “There is more to yoga than just Asanas. Meditating with a mudra helps to have a positive impact on the body - its…” To see the optimal effects from any of these mudras, try hold them for 5-10 minutes each day. Mudra To Attract Love, Manifesting Mudra, Mudra For Confidence, Confidence Mudra, Mudra For Positive Energy, Mudras Meanings, 30 Day Yoga Challenge, Hand Mudras, Arthritic Pain
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Every organ and bodily part is connected to your hands. Mudras are unique hand motions that, when sustained with focus, can directly stimulate healing processes within the body.
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